You might notice the same patterns repeating — in relationships, in how you react, in the way anxiety keeps circling back. Maybe you've tried coping strategies, read the books, told yourself it'll pass. But something stays. That "something" is usually worth understanding. This work is about looking at what's underneath — not to fix you, but to help things finally make sense.
I often work with people who feel stuck in recurring patterns, struggle to switch off, or want more than surface-level coping. We start by understanding what brings you here. As you share what's on your mind, we notice patterns and themes you might not see yet. Over time, what used to feel confusing starts making sense. That clarity often brings a sense of relief. The pace is collaborative — not rushed. Sometimes that means going deeper into uncomfortable feelings. That's often where the real shifts happen. Clinical hypnotherapy, which works more directly with what's beneath the surface, can complement this work or be used as a standalone approach.
I'm a counsellor integrating psychodynamic therapy with clinical hypnosis — an approach I've developed through training, supervision, and a lifelong fascination with what lies beneath the surface of the mind. I hold a Master of Counselling (AIPC), a Diploma of Clinical Hypnosis (Clover Institute), and I'm a member of the Australian Counselling Association (ACA, Level 2) and of the Australian Society of Clinical Hypnotherapists (ASCH, professional). Book a free intro call to see whether we're a good fit.
Online via Google Meet · Face-to-face by arrangement in Sydney (CBD).
If you're unsure which approach fits best, we can decide together during the intro call.
Long-term and deep
Ongoing · 50 min
Online $120 · In-person $140 (by arrangement)
Intensive and structured
16–20 sessions · 50 min
Online $120 · In-person $140 (by arrangement)
Programme pricing available — ask during your intro call
Targeted and focused
Usually 3–4 sessions · 60 min
Online $150 · In-person $170 (by arrangement)
What psychodynamic therapy actually involves, what hypnosis is (and isn't), and the neuroscience that connects it all. You'll also find practical self-help tools to try on your own.
For your privacy, please don't include medical information — general enquiries only.
All sessions are conducted online via Google Meet.